Pilates, Barre & Yoga classes in Dubai.

Six practices, coached live in our Oud Metha studio — five minutes from Bur Dubai, Karama, Al Jaddaf, Zabeel and Dubai Healthcare City. Room caps hold, springs are cued out loud, modifications are offered every set. Your first class is free.

• Reformer Pilates

  50 min

  Spring-loaded strength, length and control. Seven Balanced Body reformers per room, cued live, modifications every set.

• Mat Pilates

  50 min

  Bodyweight precision. Core, posture, breath. Manduka mats, bands and balls, capped at twelve.

• Vinyasa Yoga

  60 min

  Slow flow, clean alignment, deliberate breath. Heated wood floors. No chanting, no fluff.

• Classic Barre

  50 min

  Ballet-rooted isometric work at the barre. Long lines, deep burn, no impact.

• Barre Burn

  45 min

  Cardio-forward barre with light weights. Designed to leave you shaking and grinning.

• Meditation

  30 min

  Guided stillness and breath to settle the nervous system. The quietest class on the schedule.